It seems that with our modern lifestyles, diets, and prescription meds have created the perfect storm. Common causes include poor diet candida loves carbs and sugars. Someone with Candida issues will often crave sugar on a daily basis in an uncontrollable way! RX drugs often disrupt the gut and can alter the microbiome. Antibiotics, birth control, Steroids, Anti-inflammatory drugs and Antacids are the worse culprits. Watch out for antibiotics in your food as well! Excessive alcohol use will also cause trouble. In addition, excessive stress can alter your microbiome, environmental molds and chemicals can attack the immune system, heavy metals and food chemicals will also impact your your health!
The top 10 symptoms of Candida include:
- Constipation, bloating, gas
- Brain Fog
- Chronic Fatigue
- Chronic Sinus Infections
- Food Sensitivites
- Recurring vaginal yeast infections
- Persistant Allergies
- Depression and/or Anxiety
- White coating on tongue (Thrush)
- Skin issues
Candida Saliva Test:
When you awake in the morning, before you put anything into your mouth, gather a small amount of saliva and spit it into a clear glass of water. Look at the glass every few minutes for up to 30 minutes. If there are cloudy strings hanging down from your saliva, if the saliva turned cloudy, or if your saliva sank to the bottom, you have Candida overgrowth.
Click Below to take a quiz and share the results with us, we are here to help!
If you do have Candida the good news is that you can heal your body with time, patience, and a dedicated Doctor (like Dr. Julie!). First you have to clean up your diet eat a low carb diet, lots of prebiotics, fermented foods, fiber and cut out the sugar! Support the immune system, de-stress, sleep, and take the time to heal! There are also many homeopathic remedies that can support the body, herbal anti-fungals to breakdown the overgrowth, and herbs to support the system and rebuild the integrity of your gut!