Self Care
The end of the year is chaotic! We spend Oct-Dec running around going from party to party, meeting...
Read Moreby Dr. Julie Marchiol | Dec 5, 2018 | Blog | 0 |
The end of the year is chaotic! We spend Oct-Dec running around going from party to party, meeting...
Read Moreby Dr. Julie Marchiol | Nov 21, 2018 | Blog | 0 |
Welcome to part II of the Knee Knowledge Series (if you didn’t catch it earlier this month...
Read Moreby Dr. Julie Marchiol | Nov 7, 2018 | Blog | 0 |
CASTOR OIL PACK Supplies for Castor Oil Pack Flannel or wool cloth Heating pad Plastic wrap...
Read Moreby Dr. Julie Marchiol | Nov 6, 2018 | Blog | 0 |
We treat so many people with knee injuries and/or chronic knee pain, and with a very good success...
Read Moreby Dr. Julie Marchiol | Oct 9, 2018 | Blog | 0 |
It’s that time of the year again; the seasons are changing, the sunny days of summer are...
Read Moreby Dr. Julie Marchiol | Sep 26, 2018 | Blog | 0 |
Candida is one of those issues that western medicine refuses to recognize or understand. If you...
Read Moreby Dr. Julie Marchiol | Sep 13, 2018 | Blog | 0 |
Everyone wants the ability to perform at an optimal level in all aspects of life! Neurofeedback...
Read Moreby Dr. Julie Marchiol | Sep 13, 2018 | Blog, Digestive Health | 0 |
We live in a society where gut issues run rampant, leaky gut is everywhere and autoimmune...
Read Moreby Dr. Julie Marchiol | Jun 7, 2018 | Digestive Health | 0 |
INGREDIENTS ½ cucumber, peeled, seeded ½ large red bell pepper, stemmed, seeded 2 pounds very ripe red tomatoes, preferably heirloom, cut into ½-inch wedges, 3 tablespoons seeds reserved ½ large shallot, chopped 1 garlic clove,...
Read Moreby Dr. Julie Marchiol | Jun 6, 2018 | Digestive Health | 0 |
There are hundreds of ways to encourage detoxification in the body, and with dozens of programs available at your fingertips we don’t want to add to the information overload. Our aim here is to keep things simple and focus...
Read Moreby Dr. Julie Marchiol | Jun 6, 2018 | Digestive Health | 0 |
Chickpea Quinoa Veggie Patties Ingredients 1 cup cooked quinoa 1 cup cooked chickpeas 1 cup finely processed veggies (i.e. spinach, onions & carrots) 1/4 cup chickpea flour (or flour of choice) 1 t curry powder 1/2 t cumin...
Read Moreby Dynamic Web | May 30, 2018 | Digestive Health | 0 |
This simple smoothie recipe is a favorite go-to for keeping you satisfied, energized and full of nutrients! Especially great during the summer months, when you’re active and on the go, or when limiting dairy or eggs, you...
Read MoreWe will be relocating our Lowry location to the Hangar 2 in the New Year. We appreciate your support and continued service during this time of transition. Further details to come soon. Ascent Health Center Team
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