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Reducing Your Toxic Load Part I: The Food Pantry

What’s the first thing you think of when you hear the word “detox”? Maybe it’s lemon juice and cayenne pepper, or weight loss or food restriction.  As common sense as it is, the first step in body detoxification is to reduce the intake of...
Alkalinizing Punch

Alkalinizing Punch

Alkalinizing Punch Why eat and drink “alkaline forming” foods and juices such as an Alkalinizing Punch? Even though a fruit or food might not be alkaline in nature, when digested, the body produces an alkaline effect. One such example is that citrus fruits, like...