Pain Toxicity Assessment Test
Mark each symptom you experience:
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Do you feel tired or fatigued?
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Do you experience early morning stiffness?
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Do you feel stiff after periods of rest?
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Do you feel dizzy, foggy-headed or have trouble concentrating?
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Do you experience cracking joints?
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Do you experience frequent back pain or headaches?
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Do you eat fast, fatty, processed or fried foods?
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Do you experience generalized aches and pains in the body?
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Do you use coffee, cigarettes, candy or soda for more energy?
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Are you sleepy in the afternoon?
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Do you bruise easily?
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Do you recover slowly from moderate exercise?
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Do you have food allergies or are often exposed to chemicals, sedatives or stimulants?
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Do you take pain relievers for aches and pains?
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Do you have a family history or arthritis or auto-immune disorders?
Calculate the number of symptoms you experience: TOTAL________
If your score totals 4 or higher, your current symptoms might be due to toxic overload and you need a metabolic detox for paint inflammation and fatigue.
You may want to check out some other detox helps here.
