Pain Toxicity Assessment Test

Mark each symptom you experience:

  • Do you feel tired or fatigued?
  • Do you experience early morning stiffness?
  • Do you feel stiff after periods of rest?
  • Do you feel dizzy, foggy-headed or have trouble concentrating?
  • Do you experience cracking joints?
  • Do you experience frequent back pain or headaches?
  • Do you eat fast, fatty, processed or fried foods?
  • Do you experience generalized aches and pains in the body?
  • Do you use coffee, cigarettes, candy or soda for more energy?
  • Are you sleepy in the afternoon?
  • Do you bruise easily?
  • Do you recover slowly from moderate exercise?
  • Do you have food allergies or are often exposed to chemicals, sedatives or stimulants?
  • Do you take pain relievers for aches and pains?
  • Do you have a family history or arthritis or auto-immune disorders?

Calculate the number of symptoms you experience:      TOTAL________

If your score totals 4 or higher, your current symptoms might be due to toxic overload and you need a metabolic detox for paint inflammation and fatigue.

You may want to check out some other detox helps here.