by Dr. Julie Marchiol | Jul 10, 2017 | Lifestyle |
How to Reduce Stress Naturally The statement that “stress kills” is true, but this article can tell you how to reduce stress naturally. Stress can damage a person’s health in ways that are irreversible. Such damage can include heart problems, long-term disability, and...
by Dr. Julie Marchiol | Jun 29, 2017 | Lifestyle |
6 Good Posture Exercises To Attain Fitness And Health The best way we can improve our posture is by focusing on good posture exercises that strengthen our core. That is the low back and abdominal muscles that connect our pelvis and spine. Part of these muscles move...
by Dr. Julie Marchiol | Feb 22, 2017 | Lifestyle |
How Lifestyle Improvements Can Benefit Your Health Lifestyle Practices While spinal manipulation is a chiropractor’s primary tool, functional medicine chiropractors also assess their patients’ lifestyles. Chiropractic care that focuses on functional medicine is...
by Dr. Julie Marchiol | Nov 22, 2016 | Lifestyle |
Getting Stress Relief Modern life is full of pressure, stress and frustration. Maybe you need some Stress Relief? Worrying about your job security, being overworked, driving in rush-hour traffic, arguing with your spouse – all these create stress. According to a...
