by Dr. Julie Marchiol | Aug 30, 2017 | Weight Loss |
Maintain a Healthy Body Weight It’s important to maintain a healthy body weight for many reasons, but one of them is your chiropractic health. Excess weight causes stress on the bones and can lead to long-term damage. Some people have thyroid issues or are...
by Dr. Julie Marchiol | Jul 12, 2017 | Weight Loss |
Maintain a Healthy Body Weight It’s important to maintain a healthy body weight for many reasons, but one of them is your chiropractic health. Excess weight causes stress on the bones and can lead to long-term damage. Some people have thyroid issues or are...
by Dr. Julie Marchiol | Jun 29, 2017 | Lifestyle |
6 Good Posture Exercises To Attain Fitness And Health The best way we can improve our posture is by focusing on good posture exercises that strengthen our core. That is the low back and abdominal muscles that connect our pelvis and spine. Part of these muscles move...
