by Dr. Julie Marchiol | Jul 13, 2026 | Blog
When did you last feel genuinely energized? Not temporarily stimulated by caffeine. Not running on adrenaline. Not forcing yourself through another afternoon because your calendar leaves you no other choice. When did you last wake up feeling restored, move through...
by Dr. Julie Marchiol | Jul 5, 2026 | Blog
There comes a point for many people when they feel like they are doing everything “right.” They are eating better. Walking more. Trying to get enough protein. Cutting back on sugar. Maybe even drinking more water, taking supplements, and forcing themselves through...
by Dr. Julie Marchiol | Jul 1, 2026 | Blog
This is one of the most common — and heartbreaking — things I hear from women in clinic. And usually, it is whispered quietly at the very end of the appointment. Almost like it is something they should feel ashamed of. But loss of libido is not simply about hormones....
by Dr. Julie Marchiol | Jun 22, 2026 | Blog
Let’s be clear from the start. Your Hot Girl Summer body is not about being 22 again, eating lettuce in sadness, or punishing yourself into a swimsuit. That is not the goal. At Ascent Health Center, we are redefining what a “summer body” means, especially for women...
by Dr. Julie Marchiol | Jun 12, 2026 | Blog
One of the most common things I hear from women in my clinic is this: “Dr. Julie, my doctor says my labs are normal… but I still feel exhausted.” And honestly? I believe them. Because there is a big difference between being told you are “not sick enough” for a...
