Self Care

Self Care

The end of the year is chaotic! We spend Oct-Dec running around going from party to party, meeting dead ends at work, gathering health insurance paperwork, last minute shopping, running to the post office, cooking, hosting parties, weekend outings with the kids, you...
Knee Knowledge Part II

Knee Knowledge Part II

Welcome to part II of the Knee Knowledge Series (if you didn’t catch it earlier this month go over to our website to read Knee Knowledge Part I).  Last issue we discussed our success with restoring the healthy functions that we know the knee must have to perform...
Benefits of Castor Oil

Benefits of Castor Oil

CASTOR OIL PACK   Supplies for Castor Oil Pack Flannel or wool cloth Heating pad Plastic wrap Castor oil Preparation of Castor Oil Pack Fold the flannel or wool cloth into 2-4 layers, and a suitable size to cover recommended body area. Soak the pack in castor oil...
Knee Knowledge Part 1

Knee Knowledge Part 1

We treat so many people with knee injuries and/or chronic knee pain, and with a very good success rate! I wanted to share the secret to our knee pain relief… We stopped trying to figure out the exact DYSFUNCTION and started restoring healthy FUNCTION of the knee and...
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